How to Avoid Ring Light Reflection in Glasses

Reflection from your glasses can significantly decrease the quality of your video or photo. It is widespread to see the reflection of a ring light in glasses when taking photos or videos, and it can be very distracting. Fortunately, there are several ways you can prevent this from happening.

How to Avoid Ring Light Reflection in Glasses

There are many advantages to avoiding ring light reflection in glasses. Not only can you take pictures and videos without glare, but it also helps reduce eye strain. Glasses can cause headaches and other vision problems, so reducing the unnecessary stress on your eyes by using techniques to avoid reflection is key. You can find step-by-step instructions on how to avoid ring light reflection in glasses in this blog article.

Step-by-step Instructions for How to Avoid Ring Light Reflection in Glasses

Step 1: Inspect Your Glasses

Start by thoroughly inspecting your glasses for any thin, reflective surfaces that could cause a reflection. If you are wearing rimless frames, check the surface of the lenses carefully. If your current glasses have a lot of reflective surfaces, consider purchasing a pair with minimal surface area and no matte or glossy finishes to reduce the chances of ring light reflection.

Step 2: Position The Light At An Angle

When setting up your lighting, ensure the ring light is at an angle to your glasses. This will decrease the likelihood of a reflection appearing in the lenses. If you still notice a reflection, try covering the reflection with your hand or an opaque cover. This will prevent the light from reflecting off of your glasses and into your lenses.

Step 3: Adjust The Brightness Of The Light

Adjusting the brightness of the ring light can also reduce reflections in the lenses of your glasses. Turn down the brightness until the reflection disappears, and then adjust to your desired level. If all else fails, try moving the light further away from you. This will create a larger area for the light to spread, reducing reflections in your glasses.

Step 4: Use A Dome Cover

Using a dome cover to diffuse the light from the ring light can also help to reduce reflections. The dome will spread the light out more evenly, which can help to eliminate reflections in your glasses. If you are still having trouble getting rid of reflections, try wearing a hat or hoodie that is wide enough to block the light from reflecting off of your glasses.

Using a Dome Cover

Step 5: Use A White Panel Cardboard

A white cardboard panel can help bounce the light away from your glasses and make it easier to adjust the reflection. Place the card between you and your glasses to bounce the light away from your lenses.

Finally, experiment with different angles and positions to find the optimal setup for your desired result. By trying out different angles, you can reduce reflections in your glasses without making any drastic changes.

For an even smoother look, use a polarizing filter to reduce any reflections in your glasses that have already been created due to light angles and surfaces. This will help create a more professional look without worrying about unsightly reflections. With some experimentation, you should find the perfect setup for your needs.

Tips for How to Avoid Ring Light Reflection in Glasses

  1. Invest in an anti-reflective coating for your glasses. This coating layer will reduce the light reflection and glare from bouncing off your lenses, making it easier to take photos without any distractions or flare.
  2. Check the surrounding environment and make use of natural elements when possible. If you’re outdoors, look for a diffused light source and position your glasses away from the sun’s direct rays. If you’re indoors, move objects like lamps or metallic surfaces away from the camera’s angle to minimize scatter.
  3. Adjust your settings on the camera – use a lower ISO to reduce noise and choose a longer shutter speed so that any reflections will be softened in each shot.
  4. Use a lens hood to help shield the light from entering your camera lens and hitting your glasses straight on.
  5. Direct flash can cause unwanted glare, so try using an external softbox light for a more diffused look or bounce-flash off the ceiling if you’re limited in equipment.
  6. If you’re a beginner, start by doing test shots and adjusting settings until you get the desired result. And don’t be afraid to experiment with different angles or props – play around with frames, hats, and other accessories that will help block any reflection or glare.

By following these tips, you can easily avoid any issues of ring light reflection in glasses when taking photos – giving you the perfect shot for your project or campaign. Remember these helpful hints for your next shoot, and you’ll be ready to go.

Ring Light Reflection in Glasses When Taking Photos

What Are Some of the Best Ways to Minimize Any Distracting Reflections in Glasses When Filming?

If you find yourself in a situation where you need to film with someone who wears glasses, it is important to ensure that any distracting reflections from the ring light are controlled. Here are some tips on how to minimize glare when filming someone wearing glasses:

  • Move the Light Source Away From The Camera: Moving the light source away from the camera can help minimize the ring light’s reflection in glasses. Position the light source away from the subject’s face while providing sufficient lighting for your shoot.
  • Use Diffusers: Using a diffuser can be helpful if you cannot move the light source away from the person wearing glasses. A diffuser will soften the light and reduce the intensity of reflections that appear in glasses.
  • Ask Your Subject To Move: If all else fails, then you can ask your subject to move their head slightly or tilt it in a way that minimizes any glare from the ring light. This might require some experimentation on both parts until you find the best angle.
  • Wear Non-Reflective Glasses: If your subject wears glasses with an anti-reflective coating, this can greatly reduce the likelihood of distracting glares and reflections in their glasses.
  • Have a Backup Plan: It is always helpful to have a backup plan in case the glare from the ring light is still too strong and proves to be a distraction. If so, you could use additional lights to create softer lighting and reduce any reflections in glasses.
 Reflections From the Ring Light Are Controlled

By following these tips, you can minimize the appearance of distracting reflections in glasses when filming. Remember that it might take some experimentation until you find an angle and light placement which works best for your shoot.

Is There Any Way to Protect Your Glasses From Reflecting Light While Still Looking Fashionable?

Yes, there are ways to protect your glasses from reflecting light while still looking fashionable. You can look for frames with an anti-reflective coating or lenses designed specifically to reduce reflections. Polarized lenses can also help to reduce glare and reflections when outdoors.

In addition, if you wear prescription eyeglasses, you could opt for photochromic lenses. This type of lens will lighten or darken depending on the amount of ultraviolet (UV) light present, which can help reduce glare and reflections when filming.

Finally, you could add a special coating to your eyeglasses to protect them from reflecting or producing glare in photos and videos. This is a great option if you want to avoid switching up your eyewear for the sake of filming.

What Types of Lenses Can You Use to Help Reduce the Glare?

Several types of lenses can help to reduce the glare from filming lights. Polarized lenses are a great option for reducing reflections outdoors, as they have special filters blocking horizontal light waves. This lens type can be used in any eyewear, including sunglasses and prescription eyeglasses.

Photochromic lenses are also a great option, as they darken in UV light and reduce reflections when you’re filming outdoors. They come in both prescription and non-prescription varieties, so they can be used by anyone who wears eyewear.

Anti-reflective lenses are another popular choice for reducing glare from lights. These lenses have a special coating that reduces the light reflected into the lens. This can help to reduce the appearance of distracting reflections in your eyeglasses when filming.

Is There Anything Else You Should Consider When Filming With Glasses?

When it comes to filming in glasses, consider a few other considerations. Firstly, the location of your camera and lights will affect how much glare is reflected off your glasses. Try to position direct lighting away from the lenses of your glasses to minimize reflections. Additionally, if your frame has thicker frames or rims, these could cause more reflections.

Your Glasses to Minimize Reflections

Experiment with different camera angles and lighting positions for the best results until you find the right combination that gives you minimal reflection. Consider using a matte finish frame or an anti-reflective coating on your lenses. This can help reduce glare and make capturing great footage while wearing glasses much easier.

Finally, if you’re filming outdoors or in a bright environment, consider wearing sunglasses instead of standard glasses. Sunglasses can help reduce glare and reflections from the natural light sources around you, giving your footage a better look. 


In conclusion, avoiding ring light reflection in glasses can be achieved by angling the glasses away from the direct light source, wearing a snoot or soft box over the ring light, reducing the brightness of the ring light, and using polarizing filters on both the camera lens and your glasses.

By choosing one of these methods depending on your specific situation, you should have no problem eliminating any unwanted reflections when filming. This article has been beneficial for learning how to avoid ring light reflection in glasses. Make Sure the preventive measures are followed chronologically.

Photo of author

Jennifer Branett

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